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Ms N Paruk

Physiotherapy

Hands-on rehabilitation to get you moving and feeling better — for sports and musculoskeletal injuries, back and neck pain, post-operative recovery and long-term pain.

Book physiotherapyCall to enquire
What we treat

Physiotherapy services

Personalised, evidence-based treatment plans to relieve pain, restore movement and prevent re-injury.

Sports & musculoskeletal injuriesAssessment and rehabilitation of strains, sprains and overuse injuries.
Back & neck painRelief and management of spinal, postural and nerve-related pain.
Post-operative rehabilitationStructured recovery after orthopaedic and other surgery.
Manual therapy & dry needlingHands-on techniques to ease tension and improve mobility.
Chronic & persistent painLong-term strategies to improve function and quality of life.
Home exercise programmesTailored exercises to keep your recovery on track between sessions.
Your recovery

A treatment plan built around you

Your physiotherapist begins with a thorough assessment, then designs a plan combining hands-on treatment and targeted exercise to help you recover and stay well.

  • No referral needed — you can book directly.
  • Wear comfortable clothing you can move in.
  • Medical aids welcome — claims submitted directly.
Your physiotherapist

Experienced, hands-on care

Physiotherapist

Ms N Paruk

BSc Physiotherapy · HPCSA registered

Musculoskeletal and sports rehabilitation, manual therapy and post-operative recovery.

Book physiotherapy

Move better and feel stronger — book online or give us a call. No referral needed.

Book onlineCall the centre